If you are looking for a podcast that can help you to understand and process trauma, I highly recommend the Processing Traumatic Situations Differently podcast.

"Protecting Courage" is a podcast that will resonate deeply. I highly recommend it to anyone ready to embrace the power of their courage and to appreciate the incredible resilience that resides in us all.

“The Truths We Hide" is a powerful resource that I recommend to anyone seeking solace, connection, or understanding.

This show is a beautiful amalgamation of inspiration, empowerment, and spiritual guidance, designed specifically to uplift and mobilize women.

I always get tons of compliments on my shirts… so of course I have to share these amazing companies with you!

Peace Essential Oil is by far my favorite reassuring oil blend. I can have a busy mind at night, but when I diffuse this oil or rub it on my feet and neck I sleep like a baby!

This book is for anyone who has suffered betrayal and trauma and needs help to forgive from a biblical perspective. If you have ever been deeply wounded, then I strongly recommend that you grab two copies - one to read, and one to share.

I absolutely love Carrie Wilson’s Makeup line and totally recommend them!

I absolutely love Jess Connolly and the message she shares in this book… which is one we ALL need to hear. We need to be told that we’re the girls for the job, not because of anything we’ve done but because God says we are. This message has come at the perfect time for me and for the women of our generation. Get this book- you won’t be disappointed!

This book helps so much with defining shame, guilt, and perfectionism… something many of us struggle with. I highly recommend this book for those who are ready and open to look into their pasts and see the role shame has played in our lives.

Justine Evirs not only shares with us her deepest shame and most painful heartaches; she presents every chapter as an invitation for us to join her in the courageous untangling of lies that have kept us cowering in fear of our true selves. As women, there comes a point when, no matter how self-confident we appear, we need permission to be the badasses we are meant to be. This book grants us that permission.

Calming is an understatement and the weight of this blanket is so perfect. I relax and unwind with this almost every night!!!